The importance of a healthy lifestyle starts with having good health and a healthy body, obtained by carrying out recreation or sports activities. This was among the contents of the Dawn Talk entitled 'The Advantages of Sports and Recreation in the Islamic Perspective'.

The talk also explained that the behaviour of a Muslim in sports need to be appropriate with the type of sport carried out according to the respective physicalities. Apart from wearing suitable sports attire and covering the aurat, playing sports should not make one be negligent towards one's religious duties. The talk was delivered by Awang Haji Asmat bin Haji Tuah, Certified Da'ie from the Brunei Islamic Religious Council. The Dawn Talk was one of the programmes lined up in the recreation activity, ILAL Masjid Minal Masjid organised by the Kampung Bukit Mosque Takmir Committee with the cooperation of the Hajah Aminah Religious Hall Committee in Kampung Long Mayan and the Kampung Long Mayan Consultative Council in Tutong.

Source: Radio Television Brunei